Chocolate half with almonds |
Coconut Oil, Unsweetened Cocoa Powder, Brown Sugar |
3 tbsp coconut oil
4 tbsp sugar
2 tbsp cocoa powder
Also you can use any other small toppings like almonds, peanuts, coconut shavings etc.
Directions
1. You want to melt the coconut oil so it's easy to work with.
2. Add oil, cocoa powder and sugar in a bowl and mix until smooth.
3. You can use any pan you have, i used a loaf pan, and line it with wax paper.
4. Pour the chocolate mix in the pan(on top of the wax paper)
5. Leave the chocolate in the freezer for 20-30 minutes
6. After break chocolate in pieces and share or eat it all yourself! :)
Chocolate recipe by Heather
Now for dinner i made a simple pasta with tofu. It's been a really long time since i had pasta like this and it came out pretty good and adding tofu i get some protein in. Since i haven't made pasta in such a long time i had no idea what i was doing and because it was pasta i thought it was going to be easy and well after i was done it was easy to make. Anyways one mistake i did and something you should not skip is washing and rinsing the pasta after you cook and strain it. I forget to do that and after i realized it i had to take the pasta out of the pan and wash it.
Ingredients
2 cups of whole wheat pasta
4 cups water
1 medium carrot(chopped)
1 head of broccoli (about 1 1/2 cups)
1/2 cup of onion
1/4 block of tofu
You can use any vegetables you want.
Directions
1. Bring water to a boil in a pan and add pasta.
2. Wait till the pasta is half ready(about 10minutes)
3. Heat up another pan with oil(about 1/2 tbsp) on medium.
4. Add in onion, carrots, broccoli and any other veggies you want to the pan with oil and stir.
5. Cut tofu in small squares.
6. Heat up another pan on medium and place tofu on the pan.(without oil)
7. When pasta is done drain out the water with a strainer and wash the pasta.
8. Add pasta in with the veggies and stir to combine and set aside.
9. After tofu is cooked on all sides you can serve on top of pasta.
If you have any questions please let me know.
-Monica
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